Services: 
​
​​I am currently working exclusively from y home office.
​My services include but are not limited to support of the following: 

• Stress related to Fertility/ Infertility
• Third Party Psychosocial Consultations
• Low Self Esteem
• Grief/ Loss
• Parenting
• Social Skills
• Perimenopause/ The Menopause Transition
• Personal Transition and Change
• Sexuality
• Body Image
• Relationships/ Communication
• Trauma/ Abuse
• Anxiety
• Depression

I will work collaboratively with you to help draw on your inner strengths, discover your own ways of problem-solving and help you find empowerment in your relationships.

I draw from a number of therapeutic modalities and will work from whichever framework combination I feel would be most beneficial to you. My practice is influenced by: 

• Cognitive Behavioural Therapy
• Brief Solution-Focused Therapy
• Narrative Therapy
• Assertiveness Training
• Social Skills Training
• Emotion-Focused Therapy

​When we speak, we can determine together which type of counseling best meets your needs.